Wednesday, January 26, 2011

i can run, well a little bit:)

workout sunday~  ran 1 mile/walked 1 mile
 stacey and i went for a little run to see how both of our gimpy feet did.  i bought a brace and ran with it on and it felt pretty good.  i wanted to do more but thought i should take it slow, i didn't want to make it worse.  i came home and iced it and it felt great, yea:)

workout tuesday~  2 miles/18:24
 i went to the track before cole's basketball game and tried to run a little bit faster . i didn't have a whole lot of time so i stopped at 2. i think i will just try and increase by at least a mile every run for a while.
this picture of chloe was from last spring, i can't believe how much she has changed.  the sun was out today for the first time in days, makes me look forward to spring:)

3 comments:

  1. She is absolutely adorable. Nice job on the runs, its good to increase slowly!

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  2. Take it slow! and don't increase your milage too fast, too soon! Love the pic!

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