stacey and i went for a little run to see how both of our gimpy feet did. i bought a brace and ran with it on and it felt pretty good. i wanted to do more but thought i should take it slow, i didn't want to make it worse. i came home and iced it and it felt great, yea:)
workout tuesday~ 2 miles/18:24
i went to the track before cole's basketball game and tried to run a little bit faster . i didn't have a whole lot of time so i stopped at 2. i think i will just try and increase by at least a mile every run for a while.
this picture of chloe was from last spring, i can't believe how much she has changed. the sun was out today for the first time in days, makes me look forward to spring:)
She is absolutely adorable. Nice job on the runs, its good to increase slowly!
ReplyDeleteTake it slow! and don't increase your milage too fast, too soon! Love the pic!
ReplyDeleteShe is too cute!! Good job on your running!
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