workout friday ~ ran 3miles/?? (really need to figure out my garmin better)
workout saturday ~ ran with my son cole 5.5miles/53:48
i LOVE that my son will still do things with me, that he's not to cool to be seen with his mom. i had a great time running with him and again, he's all fired up to sign up for some runs:)
workout today ~ ran 7miles/1hour10min lots of hills ( i'm sorry i ran w/o you alisha, please forgive me)
8k valentine run this weekend in portland with friends and family:) http://www.valentine5k.com/
Nice job! I hope that when my son gets older he will run with me!! What great bonding time.
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