as soon as i ship the 3 boys off on the bus, chloe and i are heading to portland for the day. after we pick up my sister, alisha we are going to road runner sports. i really, really need some new running shoes. my sister went a month or so ago and did the whole running on the treadmill and scan of her foot and got fitted for her shoes and a custom insole. she said it was great so that's what the plan is for today. i do love my brooks and mizunos but i have only ran down the street with someone watching and told i need stability shoes, i want to make sure that's really whats good for me.
yesterday i ran 7.5 around naselle and ended up at the track where jay and chloe came to meet me to walk a bit. my hubby has lost 33 lbs in the last month!! way to go babe:)
sunday our 16mile run turned into 13:(
we were both coughing and hacking the whole time, and i really just didn't want to run longer than 2 hours!
it was a beautiful day to run though.
|rocking my cep free99 socks from skinnyrunner:)|
this must be the before, we are still smiling:)