short and sweet....and a little bit scary :{

workout~ ran @ the track 2.02miles/18:43(in the pitch black....alone)

me and missy

i went to the track tonight planning on a 3 miler, i had to test out the new fancy timepiece, when i pulled in jay called and told me chloe choked really bad on a milk jug lid, yikes!  she was fine but i kept thinking about her during the run.  the boys were hanging in the car waiting for open gym and when i saw them leave around 1.75miles  all i could think of was that i was cougar bait. 2 miles would have to be good enough:)

workout monday~ ran in seaside 10k/1hr11min

runner in training

workout sunday~ ran the waterfront in portland with alisha around 3.5miles/time??really slow we stopped to take like 35 pictures until 1 was finally acceptable:)