workout monday~ ran at the track 4miles/37:35 felt great, no ankle pain :)
im watching oprah as i write this and she's got me wondering if i could do it?? go vegan for a week. the hardest for me would be the milk in my latte and probably the eggs. we do have our own chickens so maybe eggs would be ok??? and i guess if that's the case what about the elk and deer that my husband and kids kill?? do i want to try it and see how i feel after a week? anyone out there vegan or have any thoughts about it??
Yeah that your recent runs have been pain free!! So glad you are "back"! Check out this blog:
ReplyDeletehttp://stephaniejothomas.blogspot.com/
She just finished a "raw" diet for the entire month of Jan.!!! Amazing! (I could NEVER do it)
I don't think I could it... maybe for a week, but a whole month... YIKES! Glad you are running pain free!
ReplyDeleteI was blog stalking from the 1000++ Mile Club and I saw that show on Oprah as well! I was a vegetarian for 10 years, then when I was pregnant with my first baby I wanted meat SO BAD! I ate hamburgers like crazy, and since then I've been a meat eater, but in small quantities. I am going Vegan shopping this weekend and am beginning a "Veganish" transformation in our home and see how it goes! I know my husband will have a hard time, so what works for me, may not work for him. Give it try and we'll compare notes!
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